Today was a great run!
This was my first 10 mile training run, since Chicago. And it was by myself. Bob is giving his knee a rest.
1 10:36 Nice & slow
2 10:17
3 10:26
4 10:33 Boy, it's humid out here
5 12:02 Walk break for water & 1/2 my beans
6 10:50
7 10:36
8 13:23 rest of water & beans
9 10:46
10 10:32 DONE :0)
My Garmin, actually registered 10.06 finish time 1:50:53
Now, on the the showers and heading to my nieces wedding.
Have a Great Day!!
God Bless
1 comment:
Congrats on your 10 mile run. Have fun at your niece's wedding and thanks for your prayer. I actually got out tonight and walk.
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