Tiny Taper
I am doing a tiny taper this week for the Illinois Marathon on Saturday its going to look like this
Monday -4
Tuesday -4 + Thunder Thigh Tuesday
Wednesday - 4
Thursday - Rest
Friday - Rest
Saturday - Marathon
Weather is looking quite warm & rain for Saturday so I will also be hydrating all week
Run Strong!
1 comment:
Hopefully the rain stays away on Saturday!
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