Monday, April 23, 2012

Tiny Taper

I am doing a tiny taper this week for the Illinois Marathon on Saturday its going to look like this 

Monday -4
Tuesday -4 + Thunder Thigh Tuesday
Wednesday - 4
Thursday - Rest
Friday - Rest  
Saturday - Marathon


Weather is looking quite warm & rain  for Saturday so I will also be hydrating all week  


Run Strong!



1 comment:

punky005 said...

Hopefully the rain stays away on Saturday!