Wednesday, January 13, 2010

Rest Day


If your training plan calls for a rest day you should get just that.

You should get the entire day as a Jammy day. I should be able to take my training plan in and give it to my boss, and not have to work on those days. Nothing but rest!

Off to work I go .......

1 comment:

punky005 said...

You ARE the boss... hand it to yourself ;)