Thursday, August 14, 2008

tired

Boy, am I tired this week!

Today is Thursday a rest day for me. Thank goodness!

I have ran a marathon this week. Well it took me 3 days and no crowd support and it was all training but I according to my garmin, I ran 26.2 miles this week.

6 on tap tomorrow recovery with 6 X 100's .
Then 15 on Saturday.

At least the temps are cooler!!


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